Mat based class designed to lengthen and strengthen your muscles and ultimately change your body shape. Learn how to move more efficiently and improve your posture, health & wellbeing.
Combines all the great elements of pilates and ballet into a fun and motivating class choreographed to music. Barre is a great workout that helps to bring mat pilates into an upright position with a focus on legwork and balance.
I pride myself on running small classes so you get a more personal service. This means there are less spaces available on each class so call or email me early to book your space.
If class times above don't suit you please contact me about running private in-home classes
If you're not sure what class would best suit you, or want to know more, please feel free to call me on 087 608 0978 or email email@example.com
Janette is a terrific Pilates instructor, probably one of the very best in Dublin (and I have tried a good few!). She moves at a pace that suits the whole class, and tweaks, corrects and praises us as we go.
- CiaraF, Howth
Janette’s extensive knowledge, emphasis on one-to-one attention, together with her incredible enthusiasm and attitude all combine to really make her the best in the business.
- JennyS, Howth
I've been doing Janette's classes for many years. Her passion for, and knowledge of Pilates, truly sets her apart. Her classes are always fun and engaging, and it is one of my favourite hours in the week!
- CatherineC, Howth
Janette has been teaching Pilates for over 10 years and is passionate about the method and the benefits it can bring to people of all ages and abilities. She is a Pilates Teacher Trainer with the Pilates Institute, Ireland and has trained more than 200 instructors. She has a wealth of knowledge in anatomy and physiology and has recently completed a Masters in Exercise Physiology at Trinity College, Dublin.
Call me on 087 608 0978